Red teaming is a proactive cybersecurity approach where ethical hackers simulate real-world attacks to test an organisation’s defences. Unlike traditional testing, red teaming mimics sophisticated threats to expose vulnerabilities in networks, systems, and even human factors. This process helps organisations identify weaknesses, strengthen their security posture, and improve their incident response plans to stay ahead of evolving cyber threats.

An important aspect of red teaming is the interpersonal dynamics between the red team and the organisation’s internal teams. Collaboration and transparent communication are crucial to ensuring the exercise remains productive. Maintaining positive relationships during and after the tests fosters trust and encourages constructive feedback, essential for implementing security improvements without creating internal friction.

In this episode, Paulina Rios Maya, Head of Industry Relations, speaks to Gemma Moore, Co-founder and Director of Cyberis, about the role of red teaming in developing detection and response capabilities.

Key Takeaways: 

  • Red teaming involves testing people, processes, and technology.
  • Maintaining positive relationships is crucial during red team exercises.
  • Non-security stakeholders need actionable insights from red team outputs.
  • Informed consent is essential for ethical red team operations.
  • Respecting personal boundaries is important in red teaming.
  • Building relationships with blue teams fosters a collaborative environment.

Chapters: 

00:00 - Introduction to Red Teaming and Cybersecurity

01:20 - Understanding Red Teams: Definition and Purpose

03:38 - Interpersonal Dynamics in Red Team Exercises

05:58 - Engaging Non-Security Stakeholders

08:43 - The Importance of Informed Consent

12:34 - Ethical Considerations in Red Teaming

17:44 - Developing Detection and Response Capabilities

20:53 - Conclusion and Resources for Further Learning